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Theragun Pro Review: Is It Worth The Investment? (2022)

The Theragun Pro name says it all, as it is a professional-grade percussion device with advanced battery life, an ergonomic design, and a rotating arm. While you might find one in a physical therapist's office, our Theragun Pro review suggests it is a worthwhile investment for the average consumer, too.

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Our Take:
Theragun Logo
Theragun Product Image

thumb_up PROS

thumb_down CONS

  • check Ergonomic handle design
  • close Louder than some competitor devices
  • check Premium materials
  • check Therabody app provides suggested routines
  • check Bluetooth connected app
  • check Multiple price points
  • check Deep-kneading massage
The Bottom Line:Theragun by Therabody is the original massage gun that sets the standard for the rest of the industry. The Theragun Pro is the premium model with the most advanced features of any massage gun available on the market. The triangular, ergonomic handle helps you get to all of those hard-to-reach areas, and the deep pulse helps drive out tension.
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Full Review:
Theragun Pro Review

If you’re looking to add a massage gun to your workout routine or you think you’d benefit from percussion and vibration as massage therapy tools, you’re not alone. Many of us want the grip, power, and relief of a massage therapist, but we don’t always have the budget to afford regular trips or we have needs that require more frequent attention.

If you browse the Therabody website, you can see that the first thing on the brand’s mind is your comfort and relief. Whether you’re training for a marathon or you’re trying to ease everyday pains that impact your shins, hips or other areas of the body, the high-speed Theragun Pro with its adjustable arm positions and attachments might be the perfect solution.

Theragun Pro Review

With a Theragun Pro, you can start to improve your overall recovery times, improve blood flow, reduce aches and soreness, and achieve more productive exercising. When you’re ready for a heavy-duty massage gun that offers more comprehensive features and tools than the competition, the Theragun Pro is the top choice. For starters, the Theragun Pro offers adjustable arms and movement options that other brands don’t. This makes it easier to address your aches and pains without asking for assistance. That way, you can more regularly address your muscles and your body’s needs.


Theragun makes it easy to swap out attachments, and it relies on a lithium-ion battery to provide extra juice when you need it most. In terms of power, the Pro has more behind it than previous models have. With the super-soft attachment and ergonomic handle, you can get a gentler massage. With other attachments, you can check the force meter for more pressure.

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The Best Percussive Therapy Device?

If you’re looking to take your wellness to the next level, you’re not alone, and a percussive device can be a great investment as part of your home gym. In helping you relieve muscle soreness, percussive massagers help you focus on your workout rather than on various aches and pains. What’s good is that Therabody offers products like the Theragun Pro that give you an excellent range of motion, speed options, and attachment heads for all your home massage needs.

The Theragun Pro can help you cool down after more intense exercise and improve your recovery time, whether you’re targeting hamstrings, glutes, forearms, or another area of the body. Percussion helps you tackle knots in your muscles with as many pounds of force and the speed you need. Plus, the Theragun Pro is used by physical therapists and professional athletes, which shows that it’s a popular product. Everyone from Cristiano Ronaldo to Cody Bellinger, and from Maria Sharapova to Julianne Hough has been involved in promoting the Therabody brand.

Into Formula 1 racing? The Red Bull Racing team uses the Theragun too. And sure, some of these athletes and celebrities are compensated for their endorsement, but there are no less than 30 professional athletes, teams, and celebrities endorsing Therabody at any given time. Based on our review comparing Theragun vs Hypervolt, Theragun makes the most advanced percussive massage devices on the market, and there are plenty of professionals that tend to agree.

There are several versions of the Therabody massage guns, each with distinct uses and applications. Several Theragun models, like the Theragun Mini, are designed for greater portability. The Theragun Pro, of course, is on the higher end as far as a percussive massage gun is considered. This Theragun device offers an enhanced range of motion alongside the supersoft attachment and other key features. Plus, you can pair the Theragun Pro with the Therabody app or Theragun app to track your device and sync up with key stats.

The design varies between the Therabody massage devices, but the Pro definitely boasts a unique, sleek design compared to previous models and other brands. The Pro is definitely weighty, especially compared to some lighter options, but it’s portable enough that you can take it with you on the go or even bring it to the gym if you choose. With the Theragun, you have greater control over your massage tools and can address tightness and stiffness as needed.

What Does A Theragun Pro Do?

A Theragun Pro provides pinpoint muscle treatment in a manner that activates muscles by pounding out knots and increasing blood flow, which speeds recovery. It’s great for working out sore muscles that pop up after an intense workout but will also help alleviate chronic pain resulting from an injury.

If you’re ready to pick out a percussive massage gun and you’re trying to decide which model would be best, it’s essential to take a look at how you see yourself using it. For instance, think about the past few weeks: Do you primarily deal with tightness? Are you struggling with inflammation from sitting while you work? Do you have difficulty relaxing after you exercise or getting over that general muscle soreness? When you ask yourself these important questions, it can help you decide on the right product for your specific needs. While you could stick to a foam roller, that foam won’t always give you the pressure and percussive pressure you need.

The Pro is on its fourth generation, but like the Theragun G3, the massage gun gets better with every iteration. Of course, the Mini can each help you recover after intense workouts, too, though the different features and attachment heads can greatly impact your use. For example, the Mini is portable and handy, but it lacks some of the bells and whistles of the G3 or the 4th generation Pro. If you have greater massage and wellness needs, it may very well be worth it for you to purchase the Pro model to get the benefits of the different attachment heads and adjustments.

Before you rush to buy your own Theragun or start comparing the Pro against the alternatives, it’s a good idea to ask, “What does a Theragun do?” Ultimately, Theragun wants to improve your recovery times, help you with warmups, and make it easier to tackle stiffness and soreness. The Pro model also includes plenty of features and attachments that help the price tag feel like a steal. Beyond first impressions, it’s clear that the Theragun has long-term use potential, so you don’t have to worry about replacing your device as regularly as you do your smartphone. Even if you’re working with a massage therapist, a percussive massager may be the appropriate choice for your wellness goals.

Many of us like the idea of an at-home massage tool that can speed up our recovery times, but how does Theragun Pro measure up? Well, the Theragun Pro is an easy recommendation for many households. Whether you’re trying to stimulate your muscles for a warm-up before exercising or you want something that’ll ease stiff muscle tissue and promote blood flow, this powerful percussion massager fits the bill. The Pro model has additional attachment heads that average massagers can’t match. Plus, the customizable speed range and adjustable angles make it easy to get adequate pressure on your muscle groups.

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4th Generation Speed, Power, And Battery

We spend plenty of time focusing on the various qualitative factors and experience, but more advanced consumers may be interested in knowing the detailed specifications. Here is what you need to know:

Theragun Pro First Impressions and Massage Quality

If you want the best recovery after a workout or you’re interested in a massage tool that can help you get a better deep tissue massage than your average massagers can provide, you’ve likely looked into the Theragun range of products. The Theragun range includes the high-quality Theragun Pro, produced by Therabody. The Pro is a powerful percussion massager, though it has a higher price range. Some even say that it’s the best massage gun out of the Theragun products, but there’s plenty of debate between consumers.

There are some benefits related to the Theragun Pro, such as battery life, that might be a necessity for a physical therapist using the device all day, but a feature like that might not be as important to the average Joe. On the other hand, the one Pro feature that might be very important to the average consumer is the adjustable massage head, as it makes it much less awkward to get at those hard-to-reach areas.

After all, a massager won’t help much as part of a recovery routine if you can’t reach the areas that need the most attention. The Theragun offers enough speed levels and attachments and a full range of motion so you can hit all the areas of the body that you need without fighting with the device itself.

The quality of the Theragun Pro is regularly compared to the types of devices that massage therapists and professional athletes use. That’s because it is the original device used by professionals. This doesn’t mean that beginners aren’t welcome and that only experienced athletes can use the Theragun. You may be an amateur athlete, but that doesn’t mean your body deserves amateur care. Sometimes winning in life is all about being the best version of yourself, and the Pro model will certainly help with that.

Plus, every Theragun product is durable and portable while using QuietForce technology, which means that not only do you get a quieter massage experience but you also get a device that you can toss into your gym bag. Compared to some percussive massage devices, many shoppers, athletes, cyclists, and exercise enthusiasts prefer devices similar to the Theragun because of how effective they are and how easy they are to use. There are plenty of knock-off devices sold on Amazon, but they are built with the same research and development and aren’t nearly as durable.

One thing to keep in mind is that you have to make the adjustments and find the right massage heads and attachments for your specific needs. However, this is as simple as a few quick adjustments or swaps while you’re on the go, and it won’t take much time at all. The Pro model has more than enough going on between its motors and its different force and speed levels. Don’t let weak stall force and amplitude hold you back from the recovery that you crave. When you’re using your percussive massager, the only thing you should be concerned with is muscle recovery and relieving tension, not tinkering with a sub-quality device.

What Are Customers Saying About Theragun Massage and Recovery Devices?

The Pro has especially favorable reviews amongst customers sharing feedback. Many users specifically highlight that they were initially concerned about the price of the Pro but quickly decided that the Pro model was more effective at targeting various muscles and large muscle groups than similar products. This is largely because of the combination of the adjustable head and the ergonomic handle. Some users say the noise level is even quieter and the OLED screen makes it easy to see the force meter and adjust the device as needed.

For Theragun Pro, Alessandra S. mentioned how she first tried the device and the different massage head attachments at a fitness conference. She’d heard of this premium brand before and knew a bit about the Pro’s professional-grade durability but hadn’t tried one herself. Alessandra noticed a significant difference once she started using the Theragun Pro and its unique arm positions. Alessandra also said that she’s started using the massage gun on her family members, and they regularly ask her to bring it over. This smart percussive therapy device is one of the best Theragun products on the market.

Joan noted that she didn’t think the Theragun Pro was “for people like me,” or for everyday people who aren’t professional athletes. The power of the Theragun Pro convinced Joan otherwise. She noted that having the Theragun around helped her address muscle aches, manage pain, release stress, release tension, and relax a bit more. Joan believes that, since the Pro is a premium performance product, it definitely justifies the higher price tag it carries over other Theragun devices. Instead of only being for workout soreness, Joan appreciated that it was easy to enjoy the smart features of the massage gun for everyday needs, too.

Ronnie specifically mentioned how he used to order massage guns from a different brand until they both failed on him. Plus, that other brand didn’t always include the right attachment, swappable batteries, or a lithium-ion battery charger. Ronnie highly recommends this device to everyone and notes that it’s a powerhouse of a massage therapy gun. With these positive reviews, it’s clear to see that many users love what the Pro model has to offer.

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Is The Theragun Pro Worth It?

Ultimately, when you’re buying a piece of post-workout equipment or you’re interested in percussive massage devices for muscle tension, you want to ensure that you get a good balance of cost and value, especially when you’re shopping leading brands. The Theragun Pro offers plenty of new features, a number of attachments, and the long battery life you crave.

In some ways, it’s the next best thing to a professional massage therapy treatment, which is one reason it is often used in professional practice. And that is worth spending some time discussing. It is one of Theragun’s most expensive models in part because it targets the most professional users. Detractors like to give the Theragun Pro a hard time because of the price point, but the model is called the “Pro” because it is professional grade.

For instance, the Pro model comes with two interchangeable batteries with up to 300 minutes of battery life. Five hours of battery life is something a professional might need, so knocking the price point is a little short-sighted when Theragun has cheaper models. If you are looking for something cheaper and more portable, consider comparing the Hypervolt Go vs Theragun Mini.

Still, there are plenty of reasons for everyday consumers to consider the Pro model, too. For starters, the Theragun Pro offers different head attachments and different speeds so you can get the right pressure and speed for your own back, shoulder blades, calves, thighs, and other muscles. Target specific areas with a cone attachment or hit your sore spots with a Theragun Pro standard ball attachment.

And if you compare the Theragun Pro vs Hypervolt Plus, the Theragun Pro clearly has benefits for the average consumer that the Hypervolt Plus does not. Namely, the ergonomic handle and adjustable position head. Not even the Theragun Elite features the rotating arm, so there is definitely value for the average consumer.

While many competitors try to offer features as the Theragun does, there’s a reason that serious athletes and deep muscle treatment pros recommend the Theragun Pro. Plus, the hours of battery life offer a significant improvement, making this great tool more than just a good massage gun but the best choice in premium-quality recovery devices. Different brands often use lower-quality materials and attachments.

The Theragun Pro instead includes attachments and speed range options that work with each part of your body, and the triangular shape makes it easier to hold. The percussion device offers powerful massage options that can provide instant relief. Choose between power settings, enjoy features like interchangeable batteries, and relish in the QuietForce technology that keeps the device hushed. In fact, the Pro is 55% quieter than the previous generation.

Since the noise was a big knock on the previous model, this is a big deal. Just how quiet is the new and improved QuietForce technology? It’s about as quiet as a standard electric toothbrush, so the noise isn’t really as big as a detracting quality as it used to be.

Compare specs between the Pro version and other brands to see how this device goes beyond the basics and provides a deep percussive massage to every part of the body. For recreational exercisers, athletes, and individuals looking to improve poor circulation and stiffness, this massager is a gamechanger.

We love that this massage gun has different options and attachments to fit your lifestyle and reach spots you have trouble with. The powerful motors and rotating arm mean the device is a touch on the heavy side, but it still gets full marks for its effectiveness.

thumb_down CONS
  • check Ergonomic handle design
  • close Heavier than some competitors
  • check Premium materials
  • close Louder than some competitor devices
  • check Therabody app provides suggested routines
  • check App connects to the device via Bluetooth
  • check Known for providing deeper massage than competition

Theragun Pro Alternatives

Naturally, there are several companies trying to capitalize on the at-home exercise market, and the success of the power massager segment, but few last in the long run. At that price point, there are a ton of knock-off competitors to Theragun favorites. We take a look at two brands, TaoTronics and Hypervolt, which offer solid products but sometimes lack durability, attachment heads, higher speeds, or added quality-of-life features. With this in mind, it’s always helpful to compare the different top brands so you can have a complete picture before you’re ready to make your final decision.

Theragun vs. TaoTronics Massage Gun

The TaoTronics Massage Gun provides a decent, entry-level massager experience and general Bluetooth connectivity, but it can’t match Theragun’s feature set and power tool options. The TaoTronics also has a number of users noting that the highest speed wasn’t enough, which might be a deal-breaker, especially if you need more force or if you’re regularly active like a runner or an athlete. At the end of the day, TaoTronics makes average massage devices, but they aren’t as innovative and don’t feature that patented ergonomic design.

Many individuals say the Theragun is the better option, as it offers more motion, attachments, speed levels, and features without falling into quality traps that other devices do. The TaoTronics devices are also just extremely plasticky. If durability is of concern, the choice is clear. Plus, the Therabody Pro model comes with a 2-year warranty.

Theragun Pro vs. Hypervolt Go

If you like to go against the grain, and want to try something other than the Therabody brand, then you will most likely go with a Hyperice Hypervolt. The most direct comparison to the current generation Theragun Pro is Hypervolt 2 Pro, but if you want something more portable, or more affordable, you might consider the Hypervolt Go.

There’s definitely a noticeable difference between the Theragun Pro and the Hypervolt Go. This is because the Hypervolt Go is a more mobile-focused model that doesn’t offer the same features that Theragun’s Pro model does. For starters, the Hypervolt Go has comparatively limited settings, so you can’t quite tinker with it or increase range of motion as well. While it can still provide some general relief after an intense workout, you may not necessarily get the exact comfort of massage strength that you’re looking for. If functionality and deep tissue pain relief are your concern, you definitely want to consider the Theragun Pro over the Hypervolt Go.

From our perspective, you are better off comparing Theragun Pro vs Elite, or Theragun Elite vs Prime if you want to understand a direct comparison of price options. The Hypervolt Go works well as a portable massage gun, but it really isn’t in the same league as the full-size Theragun Products.

If you are specifically interested in portable devices, the more direct comparison to the Hypervolt Go is the Theragun Mini. As noted, these work well if you are truly looking for a device to take to the gym, to your office, or to travel within a carry-on; however, if you a purchasing a device for at-home therapy, these devices may not pack the oomph you are looking for.

Theragun vs Hypervolt
Comparison Table
Best Massage Guns Reviewed
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Biggest Selling PointaddTheragunDeep massaging powerHypervoltQuiet operation
Different Price PointsaddTheragunFourHypervoltThree
Ergonomic-Focused DesignaddTheragunHypervolt
Professional PartnershipsaddTheragunHypervolt

Does Theragun Pro Belong In Your Exercise Kit?

When you’re trying to develop your own recovery routine, you want to be sure you’re spending your money wisely. Since there are plenty of knockoff products on the market, customers have to be more discerning than ever if they’re going to find the best purchases and investments. While you could spend tons of money on visits to the chiropractor or a massage therapist after an intense workout, you could also consider incorporating a Theragun into your exercise pouch. Users worldwide enjoy Theragun and its ability to help promote healing and reduce muscle tension. Plus, along with lotions, oils, and balms, a Theragun can help you create a complete muscle health kit.

The Theragun is an excellent choice for many users, thanks to the different grips, pressure sensors, and attachments. The Pro, in particular, is an elite model of percussive massage that you can leverage to tackle stiff muscles and tension. Whether you’re using a massage gun to comply with medical advice or you want to try one out on your wrists, calves, or lower back, the Pro helps you increase your range of motion and get those commonly hard-to-reach spots. Pair your massage gun with a travel case or travel pouch so you can take your tools on the go and use them right after your repetitions or favorite routine.

If you enjoy going all out when you’re exercising or you want to stick to your favorite routine without paying for a sports massage afterward, you should consider something like a massage gun such as a Theragun. A massage gun can help you massage those sore muscles and improve your workout recovery time. It’s a great complementary pairing for any aspiring fitness enthusiast, so you should definitely think about what other products would go well with your new exercise bike.

Can A Theragun Pro Help You Ease Aches And Pains?

Before you rush out to buy a new piece of equipment or a personal massage tool, you need to consider whether it’s going to help you with your sore muscles and physical therapy needs. After all, if you’re experiencing a great deal of stiffness, tightness, or irritation, you might be looking for deep muscle treatment and quick relief, but you don’t want that to lead you to purchase something that will cause buyer’s remorse. Instead, spend your money on something that’s built to last and consider a quality product like a Theragun Pro model. That way, you can get the biggest return on your investment.

The Theragun is so popular because you can customize the settings to line up with your unique wellness routine. Since many people stop exercising because they go too hard or too quickly or struggle to exercise often enough thanks to extended recovery times, it’s crucial that they have the tools and equipment that can help keep them healthy. Of course, if you have a medical condition, talk to a qualified health provider for informational purposes and to learn if there’s any reason you shouldn’t use a massage gun, though this likely isn’t the case.

Some individuals may even use their Theragun to help with conditions such as sciatica, or plantar fasciitis. In fact, we have ready of still others using their Theragun to help combat cellulite. Still, most people use their massage guns to alleviate soreness, and if you plan on using it for anything more serious than that, you should consult a medical professional.

The Theragun is also helpful for individuals who are simply experiencing discomfort or want to reduce their exercise cool-down periods. Expensive models and extra head attachments aren’t the only options available, and the Theragun is a great option for anyone, no matter how many years of age they are. Thanks to legitimate percussive therapy, this handheld massager is a popular way to target your quads, glutes, lower back, and other areas of the body to remedy pains and aches. Plus, with the app experience, you can track activity data, which is a nice touch even if it isn’t completely necessary.

The key is to use your massage gun the right way and to know how often to use your massage gun. Also, keep in mind that if you are experiencing sensitivity, you can adjust the speed settings. Utilizing the lowest speed setting may be a more comfortable experience if you are experiencing acute soreness.

Though the list price might seem daunting, Theragun regularly runs promotions, and this device is one that reviews say you won’t have to replace or refund. The Pro is an especially durable product and has a rechargeable battery along with a deep reach of 16mm. Compared to truly expensive massage guns, the Pro is an excellent option that can help you meet your health objectives.

Theragun Pro Review

Theragun Pro Final Verdict

Based on our Theragun Pro review, it’s clear that this percussive massager is a great addition to your household, and it deserves a spot in your gym bag or workout kit. You may think the price point for a handheld massager precludes you from reaping the benefits, but the Pro offers an excellent blend of performance and durability that more than justifies the price tag. Plus, the rechargeable lithium-ion battery helps guarantee reliability and long-term use, and the rotating arm advances functionality.

When you’re investing in a massage gun that can help you improve your recovery routine, it puts you on the path to a better exercise routine that’s healthier and promotes healing. With 2 rechargeable lithium-ion batteries, OLED screen displays, a responsive force meter, and adjustable heads, the Pro is the gold standard of massage guns and provides enough feature richness and effectiveness to make it an easy recommendation.

Keeping this in mind, the

Theragun Pro is a great addition to any workout kit and makes for a great gift, too. Whether you’re shopping for the 4th generation Theragun Pro or you’re looking at an alternative like the Theragun Elite, you can rest easy knowing this brand is respected for its quality and effectiveness. Theragun products are a great way to improve your recovery times to get the most out of your exercise. They’re also incredibly useful for addressing pain and stiffness, and the added features are a nice touch.

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